Quick and Effective Meditation to Rid of Unwanted Energy

It’s awesome, and especially effective when showering the day off of you at the end of the night.

One of my best teachers, Joan Marie Collins, gave me the prayer a long time ago. (in quotations)

 

Repeat Full Legal Name 3x

“This is my body,

God’s body, {or however you refer}

may all other energy that does not belong

please take a blessing and leave.”

 

Close eyes,  breathe in

visualize white light coming through your crown

and “cleansing out” your entire body.

 

Exhale all the “dark sparkly matter,”

all the energy that does not belong.

(Do that Breathing/Visualization exercise, total of 3x)

 

“Thank you (3x) Amen (3x)”

 

Dumping Sea salt over yourself at the end of the shower aides the Cleansing ritual

 

🙂

 

 

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One thought on “Quick and Effective Meditation to Rid of Unwanted Energy

  1. Hay, A A Hydroxia, ☺️ Hello again, You invited a reply, so here it is; as a lady of the woods, l know that you develop skills and insights, l guess that comes from being in Wisconsin or Michigan and “being being in the woods”. Anyway, l feel like a huntress in the woods hit me right between the eyes when l read your latest Teaching “meditation to rid of unwanted energy” 👳 And l take it personally (that is “what magical wisdom”) 😎 It is a very powerful tool that is just what l need. Thank you and Amen x 3 Bobbsey 😇

    Liked by 1 person

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